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Welcome! Try our unique fitness classes, in an elegant women’s only studio with flexible programs that can help everyone become healthier, thinner and happier

Reduce impact on joints by up to 80%
Safe for all ages and fitness levels
Intense Workout and Intense Fun!!!!
Boost cardio
Burn calories
Build endurance
Increase metabolic rate
Build bone mass
Tone muscles
 

Classes

1 In a fun, exclusive and energizing environment, all classes are designed to help you reach your own personal fitness goals. See our classes and chose what’s fit for you!

Schedule

2 With over 40 classes offered per week, there is something for everyone! Multiple formats are available with a schedule that spans 13 hours a day.

Prices

3 In our elegant women’s only studio you will find prices that suits your needs. Check our offer now!

Nutrition

4 Do you feel that you can’t keep up with the latest nutrition news? There are some nutrition basics you can keep in mind. Start here!


Take care of your body. It’s the only place you have to live.


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